पूर्णिमा yoga with purnima

the practice

Private online yoga

Personalized Hatha Yoga on Zoom — tailored to your experience, needs, and goals.

Personalized yoga, wherever you are.

Bring practice into the comfort of your home with one-on-one online sessions. Each class is 60 minutes and shaped around you — whether you are new to yoga, returning, or a busy professional seeking more calm and balance.

No previous experience or flexibility is required. All you need is a yoga mat and a comfortable space.

What we can explore

  • Hatha Yoga
  • Pranayama and breathing practices
  • Stress relief and relaxation
  • Strength, flexibility, and mobility
  • Mindful movement
  • Building a consistent yoga practice
Purnima in a low lunge backbend on a dark mat

choose your practice

Options that fit your schedule.

Pick the commitment that matches where you are right now.

single yoga session

One class

A welcoming way to experience yoga or focus on individual needs — Hatha with mindful breathing, postures, relaxation, and guidance at your pace.

Request a session

2-week yoga practice

5 classes / week

Build a consistent routine over two weeks with asanas, pranayama, relaxation, and mindful movement.

Request 2 weeks

1-month yoga practice

5 classes / week

Deepen your practice for a full month — supporting strength, flexibility, balance, relaxation, mindful breathing, and overall mind-body well-being.

Request 1 month

Payment options after confirmation: Interac e-Transfer, PayPal, or Google Pay.

workplace

Corporate & workplace yoga

Bring wellness into the workday. Offer your team a chance to pause, breathe, move, and recharge with accessible Hatha Yoga, breathing, and relaxation.

Sessions can be tailored for workplaces and offered online or in person.

Inquire about corporate yoga

Purnima practicing in natural light

group classes

Online group classes

Once you feel comfortable through one-on-one sessions, you may be ready for a group setting. Online group classes take place on Zoom in a supportive, welcoming environment.

Group classes are by registration. After we have worked together privately and you feel ready, I’ll help you find the right class and register.

Start with one-on-one guidance. Build your confidence. Then practice together.

Learn about group classes

how it works

Four simple steps

Choose

Single session, 2-week, or 1-month practice.

Request

Tell me your goals, availability, and focus.

Confirm

I’ll reply within 24–48 hours.

Begin

Receive Zoom details and start practicing.

Request a private session